Having access to a FODMAP app to provide information on-the-go is essential to maintaining a healthy low FODMAP diet. The apps listed here will provide you with the resources you need for grocery shopping and menu planning.
FODMAP APP FOR iPHONE AND iPAD
As a starting point, we highly recommend that you add the excellent Monash University Low FODMAP Diet App to your iPhone or iPad. The app includes lots of information about FODMAPs, low fodmap recipes, and an extensive food guide. Click on the image to check out this awesome FODMAP app in the Apple App Store:
Here’s a list of some of the best FODMAP apps available in the app store: