Welcome to The FODMAP Guru’s first blog post! Our goalĀ is to provide you with the most extensive FODMAP information available. This will include our comprehensive food guide, loads of delicious low FODMAP recipes, helpful resources like our FODMAP books page and much more. If you suffer from FODMAP-triggered irritable bowel syndrome (IBS), then we will be one-stop-shop for helping you manage and improve your condition.

During the next few weeks we will be busy expanding the website rapidly, adding loads of new content. Please take the time to sign-up on our homepage to receive our latest updates, as well as liking our Facebook page and following us on Twitter. We’ll be adding other ways to follow us in the near future.

Meanwhile, we look forward to joining you on your journey to a healthier digestive system!

FODMAP BLOG